The Benefits of Green Tea

Green tea is a drink that the most reported as have many healthy benefits. The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. Green is a miracle drink. This tea besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue

What is the secret of Green tea to prevent cancer? The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.

Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

New evidence is emerging that green tea can even help dieters. In November, 1999, the American Journal of Clinical Nutrition published the results of a study at the University of Geneva in Switzerland. Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo.

Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque. Meanwhile, skin preparations containing green tea - from deodorants to creams - are starting to appear on the market.

About Green Tea

Green tea is a type of tea beside black tea. Grean tea is preferably because this tea contain high epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue.

Green tea is indeed the most widely consumed drink in the world after water. Green tea is very popular in China and there are many varieties of green teas available today. The green teas are favored in these regions because of their fresh and subtle taste.

The green tea has been grown in the Fujian and Zhejiang provinces for centuries now and the best of the Japanese green tea is grown from the Uji region of Kyoto. Apart from these two countries green teas are also grown in Vietnam and Sri Lanka in a big way.

Green Tea has been in use throughout China and Japan for centuries and it has been a must for the population there. Many studies have shown that drinking green tea daily reduced the risk of different types of cancers among the older generation.

Various studies on Green Tea at various times have shown that Green tea to reverse the process of stomach cancer and a whopping 50 percent reduction in risk for stomach cancer.